OTHER THERAPIES - SHAITSU
Shiatsu (in Japanese means ‘finger pressure’) is a form of bodywork
performed through clothing, in which variable pressure is applied together
with more vigorous stretches and rotations when appropriate. A treatment will
involve hands, elbows, knees and feet to target ‘meridians’ known
as energy pathways and specific points, known as ‘acupoints’.
This stimulates the body’s vital energy (Ki), harnessing it where it
is depleted and dispersing it from where it is congested. The philosophy underlying
Shiatsu is that Ki can stop flowing freely and this then produces a symptom.
The origins of Shiatsu are rooted in Traditional Chinese Medicine as in
acupuncture and combine with ancient Japanese massage techniques along with
knowledge of Western Anatomy, Physiology and Psychology.
Shiatsu is a therapy that works on the individual as a complete being –
at physical, emotional and mental levels. The aim is to restore health and
vitality by activating the body’s natural self-healing abilities. Shiatsu
can be used effectively as a preventative healthcare programme as well as
helping to combat specific ailments.
Conditions that can be relieved include fatigue, migraine, depression, stress
disorders, hormonal imbalances, addictions, structural problems, digestive
and respiratory ailments. Shiatsu can also assist in supporting the body through
pregnancy and after birth.
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