01752 936303

Yoga

Here at The Observatory Practice we have created a beautiful, purpose-built yoga studio. And we are now able to offer Hatha Yoga classes either in person or online via Zoom.

Yoga classes are currently being offered by Jo Perry. Jo offers Hatha Yoga group classes as well as one-to-one sessions. 

Group classes are for mixed abilities, including beginners, and include asana (yoga pose) practice, pranayama (breath work), relaxation/meditation, and yoga teachings/philosophy. 

Jo also offers a very gentle class for students with limited flexibility or strength, or those looking for light mindful movement and mind/body connection.

One-to-one sessions can be booked individually, and tailored to your personal requirements. Please get in touch to discuss.

Jo is a Yoga Alliance Professionals registered, fully insured and Enhanced DBS checked professional Yoga Teacher.

If you would like to book a class, please get in touch.

Visit Jo’s Website 

Hatha Yoga Classes...

Mixed Ability Classes:

(Suitable for beginners, improvers, and  intermediate to advanced students.)

  • Mondays – 6-7pm
  • Thursdays – 1-2pm (*starting 8th August 2024)

Cost: £12

In person spaces limited – please book in advance. Online (via Zoom) also available.

 

Very Gentle Classes:

(Suitable for those with limited flexibility or strength, or those wanting to practice light mindful yoga, and body/mind connection.)

  • Thursdays – 10-11am (*starting 5th September 2024)

Cost: £12

In person spaces limited – please book in advance. Online (via Zoom) also available.

One To One Sessions…

Tailored to your needs and ability. Can include asana practice, breath-work and meditation/relaxation as required.

£70 (60 mins)

£100 (90 mins)

Please get in touch to book.

 (*Please Note: entry is via an intercom at ground floor, and three flights of stairs to reach our studio.)

Share This