Reiki

Reiki is a deeply relaxing energy healing technique originating from Japan. The word Reiki comes from the two Japanese words “rei,” meaning universal, and “ki,” meaning life energy.

During a Reiki session, the practitioner will lay their hands on or above the client’s body and guide universal energy into them. Reiki is very gentle, and reduces stress and anxiety, promoting wellbeing and relaxation.

Reiki treatments are respectful of the client, and can be given to clients in a seated or lying position. 

Reiki can help with stress, anxiety, chronic pain, illness, sleep, healing, managing symptoms, general wellbeing, emotional problems, fatigue, and much more. It is very calming for the nervous system, which can allow the body to return to a state of relaxation, rest and digest – the parasympathetic nervous system – the optimum state for healing to take place. 

Sessions last approximately 1 hour.