Train to become a Professional Reflexologist with this accredited and insurable course.
Learn the powerful ancient Chinese therapy of reflexology where you can access the wellbeing of the whole body through the reflexes of the feet. This wonderfully relaxing therapy is beneficial for stress relief, restoring balance, hormone regulation, energy boosting and many other conditions.
No previous experience necessary – just a passion to learn! Also suitable for therapists already practicing who wish to refresh their techniques.
The course is run by Jasmine Fadhli, complementary therapist and professional tutor.
Start date: 22nd September 2023
Join us for a restful Relaxation Class and let your stresses melt away! Our wonderful classes include breathing exercises, relaxation techniques, mindfulness, gentle mindful movement, and meditation. A perfect opportunity to unwind and treat yourself!
Classes are run by Jo Perry, who has nearly 10 years experience as a Clinical Hypnotherapist and 20 years of teaching.
We recommend you wear comfortable clothing as there will be some sitting and/or lying on mats on the floor.
Investment: £35 per class
Sat 4th November 2023, 10am – 12 noon
Sat 9th December 2023, 10am – 12 noon
Sat 27th January 2024, 10am – 12 noon
If you’re struggling to manage your weight, this course is for you. Join us for a deep-dive into all the tricky topics around eating and managing your weight, and some life-changing information, tips and tools to help you move forward towards your weight-loss goals.
This is a supportive and positive course, aimed at encouraging self-awareness and self-compassion. Each session will include a presentation of information about weight management, some general discussion, goal-setting, and relaxation/visualisation/meditation.
Dates: Mondays, 10 – 11.30am
16, 23, 30 October and 6, 13, 20, 27 November
Investment: £149 if booking before 1st Oct 2023. (£199 after 1st Oct)